Living Axis
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I · The Practice

Aligning

Finding your centre; in body, mind and spirit

Come here if you feel out of line with yourself and want to come back to centre.

Most of us move through life compressed between the demands above and the weight below, without a felt sense of the axis that connects them. The Alignment practice opens that connection, not as a belief, but as a direct bodily experience.

There is a place in the body where sky and soil arrive together. The practice is finding it. The work is learning what to do from there.

In a session or group, we open to Heaven's love (the larger intelligence, the light that descends) and allow it to move through us. We open to Earth's love (the holding, the deep stability that rises) and let it meet the first. At the crossing point, in the heart, something happens that cannot quite be explained before it is felt.

The effects are varied and real: a calming of the nervous system, a clarifying of thought, a sense of being held by something larger than the present difficulty. At deeper levels: healing, guidance, the capacity to bless: oneself, others, the land we stand on.

The Alignment is offered in individual sessions, group practice, and as the foundation for all of the other work within Living Axis.

  • One-to-one
  • Group sessions
  • In person
  • Online

Group days and retreats are in The Grove.